How To Naturally Restore Blood Sugar Levels

Hypoglycemia or low blood sugar is a condition characterized by an abnormally low level of blood sugar (glucose) in the blood.

Many people with diabetes have hypoglycemia. However, there are rare cases where people who are not diabetic have hypoglycemia. For those people, the condition may be caused by:

- Certain Medications

- Alcohol

- Certain types of Cancer

- Other Critical Illnesses that Result in Excess Insulin Production

Insulin is the hormone secreted by your pancreas that regulates your blood sugar level. Signs & symptoms of hypoglycemia include:

- Confusion

- Abnormal Behavior

- Visual Disturbances

- Seizures (uncommon)

- Loss of Consciousness (uncommon)

The signs & symptoms listed below can related to hypoglycemia but may not be as well:

- Heart Palpitations

- Tremor

- Anxiety

- Sweating

- Hunger

Having your blood sugar level measured is the only sure-fire way to know if hypoglycemia is the cause of the symptoms listed above.

The main cause of hypoglycemia is an over production of insulin within the body. Some foods that a person consumes contain sugar molecules called glucose, which is the primary source of energy for the body. After a person eats, the glucose is absorbed directly into your bloodstream, but it cannot enter the cells without insulin, which is a hormone secreted by your pancreas.

The pancreas is located behind the stomach. When blood glucose levels rise, the pancreas releases insulin, which unlocks the cells so that glucose can enter. It also reduces glucose production by your liver. This results in a reduced amount of glucose in the bloodstream and prevents it from reaching dangerously high levels. The secretion of insulin decreases as the blood sugar level returns to normal.

Sometimes, the pancreas can produce and release too much insulin into the blood. This is a condition known as hyperinsulinemia, which is not a disease but more of a symptom of an underlying health problem. When too much insulin is released by the pancreas, even more glucose enters the cells, and the liver cannot release glucose into the bloodstream. This is how low blood sugar develops.

Aside from regulating the blood sugar level directly, insulin also influences your blood sugar indirectly because it affects the liver, which also plays a key role in maintaining normal blood sugar levels. The liver accepts extra sugar and stores it in the form of glycogen after a person eats. As insulin levels drop between meals, glycogen is broken down by the liver (glycogenolysis). The liver then releases glucose into your bloodstream, which maintains a normal blood sugar level.

Insulin isn’t the only factor that plays a role in the process by which your body attempts to regulate blood sugar levels. These levels can also become too low if your body’s gluconeogenesis is disrupted. Gluconeogenesis is the body’s natural ability to to manufacture glucose.

Foe people who do not have diabetes, possible causes of hypoglycemia include:

- Certain Medications (Here’s another reason to avoid prescription med’s folks)

- Alcohol

- Long-Term Starvation

- Excessive Production of Insulin

- Endocrine Deficiencies

- Non-Beta-Cell Tumors

Most cases of hypoglycemia occur in a fasting state but sometimes, it can occur after meals as a result of the body producing more insulin than is needed. This type of hypoglycemia is known as reactive or postprandial hypoglycemia.

To accurately diagnose hypoglycemia, a professional health care practitioner may perform a glucose tolerance test (GTT). But even with this test, the results can be within normal limits and a person can still have symptoms of hypoglycemia.

To better diagnose the condition, try following a healthy regimen outlined below and see if your symptoms improve.

First off, pay attention to the way you feel. If symptoms start surfacing, you can treat a sudden (acute) episode of hypoglycemia by consuming some form of sugar to restore your blood sugar back to normal range.

Drink fruit juice, a non-diet soda or eat a piece of high-sugar candy immediately. Also make your friends and family aware of the situation so they will know what steps to take in the event of a reaction. Tell them to call 911 immediately if you become sleepy or unconscious.

Do not drink any alcoholic beverages. Your diet should consist of high-fiber, starchy foods. Eat smaller meals more frequently and begin and maintain a regular exercise program.

Some natural supplements that a person with hypoglycemia may find to be beneficial are:

Chromium Picolinate (300-600 mcg daily) – Vital for glucose metabolism.

Brewer’s Yeast (take as directed on label) – Aids in stabilizing blood sugar levels.

Garlic (take as directed on label) – Relieves low blood sugar when an attack occurs.

Glutathione (take as directed on label) – Aids in breaking down glucose into energy.

Pancreatin (take as directed on label) – Important for proper protein digestion.

Zinc (50 mg daily) – Necessary for proper release of insulin.

Vitamin C with bioflavonoids (3,000-8,000 mg daily in divided doses) – For adrenal insufficiency, which is common in people with hypoglycemia.

Quercetin (take as directed on label) – Aids in stopping allergic reactions.

Vitamin B Complex (50 – 100 mg of each B vitamin daily & up) – Aids in carbohydrate & protein metabolism. Helps the body tolerate foods the produce low blood sugar reactions.

Dandelion Root – Supports the liver and pancreas.

Licorice – Aids the body in responding well to stress. Don’t use for more than seven days and avoid if you have high blood pressure.

Bilberry and Wild Yam – Aids in controlling insulin levels.

Published by Henry Sapiecha 11th March 2010

Mimosa tenuiflora

Another wonder plant for healing the body.

Mimosa tenuiflora
Mimosa tenuiflora
Scientific classification
Kingdom:	Plantae
Division:	Magnoliophyta
Class:	Magnoliopsida
Order:	Fabales
Family:	Fabaceae
Subfamily:	Mimosoideae
Genus:	Mimosa
Species:	M. tenuiflora
Binomial name
Mimosa tenuiflora (Willd.) Poir.[1][2]
Range of Mimosa tenuiflora
Synonyms
Acacia hostilis Mart. Acacia tenuiflora Willd. Mimosa cabrera H. Karst. Mimosa hostilis (C. Mart.) Benth. Mimosa limana Rizzini

Mimosa tenuiflora (Jurema, Tepezcohuite) is a perennial evergreen tree or shrub native to the northeastern region of Brazil (Paraíba, Rio Grande do Norte, Ceará, Pernambuco, Bahia) and found as far north as southern Mexico (Oaxaca and coast of Chiapas). It is most often found in lower altitudes, but it can be found as high as 1000 m.

Description

The fern-like branches have leaves that are Mimosa like, finely pinnate, growing to 5 cm long. Each compound leaf contains 15-33 pairs of bright green leaflets 5-6  mm long. The tree itself grows up to 8 m tall and it can reach 4-5 m tall in less than 5 years. The white,fragrant flowers occur in loosely cylindrical spikes 4-8 cm long. In the Northern Hemisphere it blossoms and produces fruit from November to June or July. In the Southern Hemisphere it blooms primarily from September to January. The fruit is brittle and averages 2.5–5 cm long. Each pod contains 4–6 seeds that are oval, flat, light brown and 3–4 mm in diameter. There are about 145 seeds/g. In the Southern Hemisphere, the fruit ripens from February to April.

The tree’s bark is dark brown to gray. It splits lengthwise and the inside is reddish brown.

The tree’s wood is dark reddish brown with a yellow center. It is very dense, durable and strong, having a density of about 1.11 g/cm³.

Mimosa tenuiflora does very well after a forest fire, or other major ecological disturbance.It is a prolific pioneer plant It drops its leaves on the ground, continuously forming a thin layer of mulch and eventually humus. Along with its ability to fix nitrogen, the tree conditions the soil, making it ready for other plant species to come along.

Medicinal uses

Disaster response

The Mayans of Mexico have used roasted Mimosa tenuiflora “tepezcohuite” bark to treat lesions of the skin for over a thousand years.

Powdered tepezcohuite bark contains large amounts (16%) of tannins, which act as an astringent, making the skin stop bleeding. This helps protect the body from infection, while the skin builds new protective tissue.

Tannins in the bark diminish capillary permeability. The bark provides important micronutrients such as ions of zinc, copper, manganese, iron and magnesium, which play an important role in cellular repair and protection. It also contains antioxidant flavonoids.

Mimosa tenuiflora “tepezcohuite” proved vital in the treatment of some of the 5000 burn victims in the aftermath of a series of explosions at large liquid petroleum gas explosion at a huge facility located near Mexico City in San Juan Ixhuatepec (San Juanico), November 19, 1984. It was also used to treat victims of a large 1985 earthquake in Mexico. Powder from the bark has a 2-3 hour pain killing effect on the skin. Bark powder causes skin to regenerate fully in a matter of weeks.The results and some mechanisms thereof have been confirmed in the laboratoryTepezcohuite is used to treat acne, psoriasis and herpes.

Extensive research has been performed in labs in Mexico, Canada and the United Kingdom. It is now used in commercial hair and skin products for rejuvenating skin.
The bark is known to be rich in tannins, saponins, alkaloids, lipids, phytosterols, glucosides, xylose, rhamnose, arabinose, lupeol, methoxychalcones and kukulkanins. In vitro studies have shown three times more bacteriocidal activity on bacterial cultures than streptomycin, and it works to some degree in vivo.

In addition to the above effects, tepezcohuite may protect and stimulate the generation of collagen and “elastina,” as well as providing protecting flavonoids and hyaluronic acid, a building block for tissue regeneration.^{[citation needed]}

Treating traumatic injury

For traumatic injuries, tepezcohuite is believed to protect exposed bone and to help regenerate soft tissue. As mentioned before, it is an antiseptic. It is also used in the prevention of inflammation.

Treating venous leg ulcerations

Mimosa tenuiflora has been shown to be very effective in treating venous leg ulcerations, a condition especially problematic for people with diabetes.

Other

A tea made of the leaves and stem is used to treat tooth pain.

For cases of cough and bronchitis, a water extract (decoction) of Mimosa tenuiflora is drunk. handful of bark in one liter of water is used by itself or in a syrup The solution is drunk until the symptoms subside.

Other uses

The tree is an acceptable source of forage or fodder for animals, providing vital protein and other nutrients.It does well in the dry season and in drought, while providing life saving food for local livestock and animals. Cows, goats and sheep eat the pods and leaves. There seems to be evidence that Mimosa tenuiflora forage or fodder is teratogenic to pregnant ruminants in Brazil.^[15][16]

The tree is an important source of forage for bees, especially during the dry season and in the beginning of the wet season.

Like most plants in the Fabaceae family, Mimosa tenuiflora fertilizes the soil via nitrogen fixing bacteria. The tree is useful in fighting soil erosion and for reforestation.

Mimosa tenuiflora is a very good source of fuel wood and works very well for making posts, most likely because of its high tannin content (16%), which protects it from rot. It is used to make bridges, buildings, fences, furniture and wheels. It is an excellent source of charcoal and at least one study has been done to see why this is the case.

The bark of the tree has a high tannin content of about 16%making it is widely used as a natural dye and in leather production.

The healing properties of the tree make it useful in treating domestic animals. A solution of the leaves or bark can also be used for washing animals in the prevention of parasites. Because the tree keeps most of its leaves during the dry season, it is an important source of shade for animals and plants during that time.

Entheogenic uses

Mimosa tenuiflora is an entheogen known as Jurema, Jurema Preta, Black Jurema, and Vinho de Jurema. Dried Mexican Mimosa tenuiflora root bark has been recently shown to have a DMT (Dimethyltryptamine) content of about 1%The stem bark has about 0.03% DMT. The bark is the part of the tree traditionally used in northeastern Brazil in a psychoactive decoction also called Jurema or Yurema. Analogously, the traditional Western Amazonian sacrament Ayahuasca is brewed from indigenous ayahuasca vines. However, to date no ?-carbolines such as harmala alkaloids have been detected in Mimosa tenuiflora decoctions, yet the root bark is consistently used without added MAOI.

This presents challenges to the pharmacological understanding of how DMT from the plant is rendered orally active as an entheogen. In this view, if MAOI is neither present in the plant nor added to the mixture, the enzyme MAO will break apart DMT in the human gut, preventing the active molecule from entering blood and brain.

The isolation of a new compound called “Yuremamine” from Mimosa tenuiflora as reported in 2005 represents a new class of phyto-indoles, which may explain an apparent oral activity of DMT in Jurema.

Propagation

For outside planting, USDA Zone 9 or higher is recommended.

In nature, Mimosa tenuiflora “. . .fruits and seeds are disseminated by the wind in a radius of 5–8 m from the mother plant; rain carries them from slopes to lower plains and human activities contribute to their dissemination.”

For cultivation, the seed pods are collected once they start to spontaneously open on the tree. The collected pods are laid out in the sun so that the pods open up and release their seeds. The seeds can then be planted in sandy soil with sun exposure.

Scarification of the seed via mechanical means or by using sulphuric acid greatly increases the germination rate of the seeds over non-treatment. The seeds can be sown directly into holes in the ground or planted in prepared areas.

The seeds can germinate in temperatures ranging from 10–30 °C, but the highest germination rate occurs at around 25 °C (about 96%), even after four years of storage. Germination takes about 2–4 weeks.

It is also possible to propagate Mimosa tenuiflora via cuttings.

Trimming adult Mimosa tenuiflorae during the rainy season is not recommended because it can cause them to perish.

See also

• Dimethyltryptamine
• Psychedelic plants
• Sourced and published by Henry Sapiecha 27th Nov 2009
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