Archive for the ‘ARTICLES’ Category

PAW PAW FRUITor PAPAYA COULD BE THE ANSWER TO YOUR CONDITION

Saturday, February 20th, 2010
Papaya Leaf PAPAYA/PAW PAW LEAF
Botanical: Carica papaya
Family: Caricaceae (papaya)
Other common names:  Papaw, Mamao, Paw-Paw, Tree Melon, Gandul, Fan Kua

Papaya Leaf contains a remarkable protein-dissolving enzyme called papain, and if you suffer from indigestion or heartburn, give Papaya Leaf a try!   The enzyme in Papaya Leaf also breaks down wheat gluten and carbohydrates for extra digestive protection.

Disclaimer:
The information presented herein  is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any leaf matter, it is always advisable to consult with your own health care provider.

History:
Papaya is an herbaceous tree with a stem of spongy, soft wood that is hollow in the center and bears melon-like fruit.  It is an interesting tree, in that the male and female parts exist in different trees, and trees may grow to a height of twenty to thirty feet. The Papaya Tree needs a tropical climate that is dry when cold and wet when warm; consequently, its greatest success appears in the equatorial zone with its warm wet season and cool dry season.  It is extremely sensitive to frost, and water-logging will kill the taproot within forty-eight hours. The Papaya is especially susceptible to parasites, pests and diseases. This fussy plant needs a lot of water but must have good drainage, and it bears most fruit in light, porous, slightly acidic soils that are rich in organic matter.

Said to be a native of the Caribbean and Central America, the Papaya is the true papaw that now grows abundantly throughout tropical America, Hawaii and many other tropical climates throughout the world.  Although grown to some extent in south Florida, the true papaw is not related to the North American papaw.  The fruits, leaves and latex are all used medicinally. The delicious fruit is usually pear-sized and has a central cavity filled with edible, pea-sized seeds. Generally, the fruit is melon-like, oval to nearly round, and the skin is waxy and thin but fairly tough.  As the fruit ripens, it becomes yellow externally, and the thick wall of flesh becomes aromatic, yellow, orange or various shades of red.

Papaya Fruit is eaten as a melon, included in salads and when unripe, it is cooked as a vegetable.  The seeds are said to have a similar flavor as capers.  The green fruit, stems and leaves are a rich source of a gummy, milky, white latex that contains the powerful enzyme, papain (in latex and exudate).  This protein-dissolving substance has not only been widely used for stomach and digestive disorders, but it is also included in commercial preparations as a meat tenderizer, chewing gum and as a stabilizing agent that is used to clarify beer. The fruit is usually pear-sized and has a central cavity filled with edible, pea-sized seed, which are said to have a similar flavor as capers.

Papaya Leaves are cooked and considered a green vegetable and are a rich source of a gummy, milky, white latex that contains the powerful enzyme, papain.  This protein-dissolving substance is an excellent remedy for stomach and digestive disorders.  Papain is so powerful that Papaya Leaves have been wrapped around meats to break down the fibers and tenderize them.  It is included in commercial preparations as a meat tenderizer and often used for that purpose in restaurants, and it also used commercially in chewing gums and as a stablizing agent that is used to clarify beer.

Papaya Leaves were even fed to animals to tenderize their flesh.  Some of Papaya Leaf’s constituents include the fermenting agent myrosin, alkaloids, rutin, resin, tannins, carpaine, dehydrocarpaines, pseudocarpaine, flavonols, benzylglucosinolate, linalool, malic acid, methyl salicylate, another enzyme, chymopapain (latex and exudate), calcium, iron, magnesium, manganese, phosphorus, potassium, zinc, beta-carotene, B-vitamins and vitamins A, C and E.

Beneficial Uses:
Papaya Leaf is an excellent treatment for digestive disorders and extremely useful for any disturbances of the gastrointestinal tract.  Papain, the powerful enzyme in Papaya, helps to dissolve and digest protein, thus easing stomach ailments and indigestion.  (Because papain breaks down tough meat fibers, it is often used in restaurants and is the major ingredient in commercial meat tenderizers!)  Papaya has been effective in easing heartburn and is given to treat dyspepsia and gastric catarrh.  Papaya also stimulates the appetite.

Papaya Leaf’s enzyme, papain, not only digests protein, but it extends its activity to digesting carbohydrate. Papain also breaks down wheat gluten, which may be helpful for those suffering from Celiac disease; and those who have difficulty digesting starchy foods, such as breads, cereals and potatoes, might find great relief in including Papaya in their diets.

The papain in Papaya is thought to relieve acute prostate inflammation and may be very helpful in cases of benign prostatic hypertrophy (BPH).  Clinical studies in Russia found that papain treatment reversed rectal lesions induced by extreme prostate enlargement in over 97 percent of the men treated.

The papain in Papaya is currently undergoing studies to investigate its efficacy in treating the herpes simplex virus and herpes zoster (shingles).

Another papayan enzyme, chymopapain, has been used in the treatment of slipped spinal disc and pinched nerves.

Since many stomach problems are the direct result of indigestion, use of Papaya appears to help prevent many ailments.  It stimulates digestive acids and the production of bile, which may also lead to a healthier liver and pancreas.

Papaya is said to stimulate the bowels in times of constipation and is also believed to be useful in treating inflammatory bowel disorders.

In many areas of the world, Papaya is used as a vermifuge, anthelmintic and amoebacide that eliminates worms and other parasites, and it is thought that the papain content digests the invaders, and Papaya’s latex also works as a dewormer by its purgative actions, increasing the movement of intestinal contents.

Contraindications:
People who take blood medication (Sulfinpyrazone) or blood thinning medication (Coumadin, aspirin, etc.) should consult with their physicians before taking this herb, as it may have anticoagulant properties.

Pregnant women should avoid Papaya, as it can be a uterine stimulant (papain apparently dissolves a protein(s) responsible for adhering the newly fertilized egg to the wall of the uterus).  Papaya in all its forms should never be taken by people with a latex allergy (causing anaphylactic shock).  Inhaling Papaya powder (high in the enzymes, papain and chymopapain, can induce allergies. Although papain digests carbohydrates, potato protein may cause papain to not work as well when taken at the same time.

If you wish to purchase some organic fresh or dried leaf/seeds please forward an email to us.

admin@acbocallcentre.com

Sourced and published by Henry Sapiecha

MAN GOT $400,000 BECAUSE OF FAULTY PENILE IMPLANT

Saturday, February 20th, 2010

Man with dysfunctional penile implant will take the money.

HE SAYS IT WON’T GO DOWN – SO HE SUED AND GOT $400,000

NOW HE HAS THE BEST OF BOTH WORLDS

PROVIDENCE — Charles “Chick” Lennon, the retired handyman who sued over a penile implant that won’t remain in the down position, is going to receive a $400,000 judgment after all, according to a state Supreme Court order issued today.

Lennon, 68, of North Providence, is expected to get a total of $950,000, with interest included, because of the Dura-II penile implant that he says has been causing him pain and embarrassment for a decade.

“I’m just glad it’s over. It’s been a pain,” Lennon said of the legal battle with the implant manufacturer, Dacomed Corp., and its insurance company.

For a while, it had appeared Lennon was not going to get a dime despite a jury’s decision to award him $750,000.

Superior Court Judge Edward C. Clifton had lowered the jury award to $400,000. And after both sides appealed, the Supreme Court had given Lennon 20 days to accept the $400,000 or to have a new trial on damages. Lennon decided to take the money.

HE FOUND A CURE FOR HIS ”STIFF’‘ JOINT > MONEY…!

Sourced 20th Feb 2010 and published by Henry Sapiecha

COFFE IS GREAT FOR YOUR LIVER

Sunday, December 6th, 2009

Coffee: The Liver’s Libation

National Cancer Institute Says Coffee Helps Hepatitis C Sufferers

Coffee consumption may benefit Hepatitis C sufferers.

Coffee consumption may benefit Hepatitis C sufferers.

Thought your brain was the only thing perked up after your morning cup of joe?  Well according to a new study published in the journal Hepatology, your liver likes it a whole lot, too.

Researchers from the National Cancer Institute recruited over 760 volunteers with Hepatitis C, assessing their overall health, diet and the state of their liver (if not caught early, hepatitis C causes serious damage to the liver, including scarring, liver cancer, even liver failure).  Biopsies of their livers were taken twice during the four-year long study to see how, or if, there were signs of progressive liver damage.

Seeing as how some of the patients with hepatitis C had it for longer than others, the degree of liver damage varied among the 700+ participants.  But it also varied based on how much or how little coffee they drank.

When the researchers assessed the damage of all the participants’ livers and how much coffee they usually drank, they found that those who drank as much as 3.5 cups of coffee per day (eight oz. cups) had the “healthiest” livers, that is to say the progression of liver damage wasn’t as significant as those who drank less than three cups.

The degree of progression was particularly stark when compared to those who didn’t drink coffee at all, finding that the three-a-day coffee crew were 53 percent less likely to have their liver disease advance over those four years.

“Although we can not rule out other factors that go along with drinking coffee,” said the study’s lead author in a press release, “results from our study suggest that patients with high coffee intake had a lower risk of disease progression.”

The study’s authors point out that their findings only apply to people who are living with hepatitis C, not otherwise healthy people.

Becoming infected with hepatitis C can only be done by coming into contact with infected blood.  This puts people that work with potentially-infected needles (e.g., phlebotomists, medical technologists, tattoo artists), people given blood transfusions before 1992, and people that use or have used illicit drugs at the highest risk.

Approximately three million people in the U.S. have hepatitis C, a disease that kills an estimated 10,000 people every year in the U.S. alone due to liver complications.  Hepatitis C usually has mild, flu-like symptoms, but because the symptoms are so mild, hepatitis C often goes undiagnosed.

If you have any combination of symptoms that include fever, nausea, muscle soreness, or pain in your right side (where the liver is located), see your doctor immediately.  He or she will perform a blood test, and perhaps a liver biopsy to rule out whether or not more invasive treatment is necessary.

Sources:
mayoclinic.com
health.msn.com

Sourced and published by Henry Sapiecha 6th December 2009

MIMOSA TENUIFLORA TREE PARTS – HEALS THE BODY

Friday, November 27th, 2009

Mimosa tenuiflora

Another wonder plant for healing the body.

Mimosa tenuiflora
Mimosa tenuiflora
Scientific classification
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales
Family: Fabaceae
Subfamily: Mimosoideae
Genus: Mimosa
Species: M. tenuiflora
Binomial name
Mimosa tenuiflora
(Willd.) Poir.[1][2]
Range of Mimosa tenuiflora
Synonyms

Mimosa tenuiflora (Jurema, Tepezcohuite) is a perennial evergreen tree or shrub native to the northeastern region of Brazil (Paraíba, Rio Grande do Norte, Ceará, Pernambuco, Bahia) and found as far north as southern Mexico (Oaxaca and coast of Chiapas). It is most often found in lower altitudes, but it can be found as high as 1000 m.

Description

The fern-like branches have leaves that are Mimosa like, finely pinnate, growing to 5 cm long. Each compound leaf contains 15-33 pairs of bright green leaflets 5-6  mm long. The tree itself grows up to 8 m tall and it can reach 4-5 m tall in less than 5 years. The white,fragrant flowers occur in loosely cylindrical spikes 4-8 cm long. In the Northern Hemisphere it blossoms and produces fruit from November to June or July. In the Southern Hemisphere it blooms primarily from September to January. The fruit is brittle and averages 2.5–5 cm long. Each pod contains 4–6 seeds that are oval, flat, light brown and 3–4 mm in diameter. There are about 145 seeds/g. In the Southern Hemisphere, the fruit ripens from February to April.

The tree’s bark is dark brown to gray. It splits lengthwise and the inside is reddish brown.

The tree’s wood is dark reddish brown with a yellow center. It is very dense, durable and strong, having a density of about 1.11 g/cm³.

Mimosa tenuiflora does very well after a forest fire, or other major ecological disturbance.It is a prolific pioneer plant It drops its leaves on the ground, continuously forming a thin layer of mulch and eventually humus. Along with its ability to fix nitrogen, the tree conditions the soil, making it ready for other plant species to come along.

Medicinal uses

Disaster response

Mimosa tenuiflora “tepezcohuite” proved vital in the treatment of some of the 5000 burn victims of the 1984 San Juanico Disaster (liquid petroleum gas explosion) near Mexico City.

The Maya in Mexico have used Mimosa tenuiflora “tepezcohuite” for over 1000 years to help heal wounds.

Mimosa tenuiflora root bark

The Mayans of Mexico have used roasted Mimosa tenuiflora “tepezcohuite” bark to treat lesions of the skin for over a thousand years.

Powdered tepezcohuite bark contains large amounts (16%) of tannins, which act as an astringent, making the skin stop bleeding. This helps protect the body from infection, while the skin builds new protective tissue.

Tannins in Mimosa tenuiflora bark help protect it from microorganisms.

Tannins in the bark diminish capillary permeability. The bark provides important micronutrients such as ions of zinc, copper, manganese, iron and magnesium, which play an important role in cellular repair and protection. It also contains antioxidant flavonoids.

Mimosa tenuiflora “tepezcohuite” proved vital in the treatment of some of the 5000 burn victims in the aftermath of a series of explosions at large liquid petroleum gas explosion at a huge facility located near Mexico City in San Juan Ixhuatepec (San Juanico), November 19, 1984. It was also used to treat victims of a large 1985 earthquake in Mexico. Powder from the bark has a 2-3 hour pain killing effect on the skin. Bark powder causes skin to regenerate fully in a matter of weeks.The results and some mechanisms thereof have been confirmed in the laboratoryTepezcohuite is used to treat acne, psoriasis and herpes.

Extensive research has been performed in labs in Mexico, Canada and the United Kingdom. It is now used in commercial hair and skin products for rejuvenating skin.
The bark is known to be rich in tannins, saponins, alkaloids, lipids, phytosterols, glucosides, xylose, rhamnose, arabinose, lupeol, methoxychalcones and kukulkanins. In vitro studies have shown three times more bacteriocidal activity on bacterial cultures than streptomycin, and it works to some degree in vivo.

In addition to the above effects, tepezcohuite may protect and stimulate the generation of collagen and “elastina,” as well as providing protecting flavonoids and hyaluronic acid, a building block for tissue regeneration.[citation needed]

Treating traumatic injury

For traumatic injuries, tepezcohuite is believed to protect exposed bone and to help regenerate soft tissue. As mentioned before, it is an antiseptic. It is also used in the prevention of inflammation.

Treating venous leg ulcerations

Mimosa tenuiflora has been shown to be very effective in treating venous leg ulcerations, a condition especially problematic for people with diabetes.

Other

A tea made of the leaves and stem is used to treat tooth pain.

For cases of cough and bronchitis, a water extract (decoction) of Mimosa tenuiflora is drunk. handful of bark in one liter of water is used by itself or in a syrup The solution is drunk until the symptoms subside.

Other uses

The tree is an acceptable source of forage or fodder for animals, providing vital protein and other nutrients.It does well in the dry season and in drought, while providing life saving food for local livestock and animals. Cows, goats and sheep eat the pods and leaves. There seems to be evidence that Mimosa tenuiflora forage or fodder is teratogenic to pregnant ruminants in Brazil.[15][16]

The tree is an important source of forage for bees, especially during the dry season and in the beginning of the wet season.

Mimosa tenuiflora root nodules, like these shown from soybeans, contain nitrogen fixing bacteria, which convert air nitrogen into nitrogen fertilizer for the plant, while improving the surrounding soil.

Like most plants in the Fabaceae family, Mimosa tenuiflora fertilizes the soil via nitrogen fixing bacteria. The tree is useful in fighting soil erosion and for reforestation.

Mimosa tenuiflora is a very good source of fuel wood and works very well for making posts, most likely because of its high tannin content (16%), which protects it from rot. It is used to make bridges, buildings, fences, furniture and wheels. It is an excellent source of charcoal and at least one study has been done to see why this is the case.

The bark of the tree has a high tannin content of about 16%making it is widely used as a natural dye and in leather production.

The healing properties of the tree make it useful in treating domestic animals. A solution of the leaves or bark can also be used for washing animals in the prevention of parasites. Because the tree keeps most of its leaves during the dry season, it is an important source of shade for animals and plants during that time.

Entheogenic uses

Mimosa tenuiflora is an entheogen known as Jurema, Jurema Preta, Black Jurema, and Vinho de Jurema. Dried Mexican Mimosa tenuiflora root bark has been recently shown to have a DMT (Dimethyltryptamine) content of about 1%The stem bark has about 0.03% DMT. The bark is the part of the tree traditionally used in northeastern Brazil in a psychoactive decoction also called Jurema or Yurema. Analogously, the traditional Western Amazonian sacrament Ayahuasca is brewed from indigenous ayahuasca vines. However, to date no ?-carbolines such as harmala alkaloids have been detected in Mimosa tenuiflora decoctions, yet the root bark is consistently used without added MAOI.

This presents challenges to the pharmacological understanding of how DMT from the plant is rendered orally active as an entheogen. In this view, if MAOI is neither present in the plant nor added to the mixture, the enzyme MAO will break apart DMT in the human gut, preventing the active molecule from entering blood and brain.

The isolation of a new compound called “Yuremamine” from Mimosa tenuiflora as reported in 2005 represents a new class of phyto-indoles, which may explain an apparent oral activity of DMT in Jurema.

Propagation

For outside planting, USDA Zone 9 or higher is recommended.

In nature, Mimosa tenuiflora “. . .fruits and seeds are disseminated by the wind in a radius of 5–8 m from the mother plant; rain carries them from slopes to lower plains and human activities contribute to their dissemination.”

For cultivation, the seed pods are collected once they start to spontaneously open on the tree. The collected pods are laid out in the sun so that the pods open up and release their seeds. The seeds can then be planted in sandy soil with sun exposure.

Scarification of the seed via mechanical means or by using sulphuric acid greatly increases the germination rate of the seeds over non-treatment. The seeds can be sown directly into holes in the ground or planted in prepared areas.

The seeds can germinate in temperatures ranging from 10–30 °C, but the highest germination rate occurs at around 25 °C (about 96%), even after four years of storage. Germination takes about 2–4 weeks.

It is also possible to propagate Mimosa tenuiflora via cuttings.

Trimming adult Mimosa tenuiflorae during the rainy season is not recommended because it can cause them to perish.

See also

  • Dimethyltryptamine
  • Psychedelic plants
  • Sourced and published by Henry Sapiecha 27th Nov 2009
  • ………………………………………………………………………………..

LUNG DISEASES ON THE INCREASE – IS IT POLLUTION?

Wednesday, October 7th, 2009

Non-TB lung disease increasing in the U.S.

body-rating-chart

BETHESDA, Md. (UPI) — The U.S. National Institute of Allergy and Infectious Diseases says incidents of non-tuberculosis mycobacteria lung disease are increasing across the nation.

Researchers said non-tuberculous mycobacteria are environmental organisms found in both water and soil that can cause severe pulmonary disease in humans — and a large study indicates the disease is increasing.

A research team led by epidemiologists from the National Institute of Allergy and Infectious Diseases, part of the National Institutes of Health, analyzed hospital discharge records of patients in 11 states whose combined total population represents 42 percent of the country. They said they reviewed database records spanning 1998 to 2005 and identified more than 16,475 hospitalizations associated with non-tuberculosis mycobacteria in people without AIDS.
grey-hospital-man-2
Before the widespread availability of combination antiretroviral therapy, pulmonary disease was a common opportunistic infection among people with AIDS. The study was limited to patients not suffering from AIDS.

Researchers said of the 11 states studied, Florida, New York and California had 62 percent of the pulmonary hospitalizations.

Study results show while overall prevalence of non-tuberculosis mycobacteria lung disease is higher in women, prevalence increases for both sexes in the fifth or sixth decade of life, the scientists said.

The research appears in the journal Emerging Infectious Diseases.

Copyright 2009 by United Press International

Sourced and published by Henry Sapiecha 7th Oct 2009

progress

MEDICINAL VALUE OF THE INDIAN ALMOND TREE

Monday, October 5th, 2009

INDIAN ALMOND TREE

TERMINALIA CATAPPA

180px-indian_almond_leaf1seed-pods-terminalia-catappasea-indian-almond-tree-from-underneath

Cultivation and uses

Terminalia catappa is widely grown in tropical regions of the world as an ornamental tree, grown for the deep shade its large leaves provide. The fruit is edible, tasting slightly acidic.

The wood is red, solid and has high water resistance; it has been utilized in Polynesia for making canoes. in telugu it is called as

BADAM CHETTU

The leaves contain several flavonoids (like kamferol or quercetin), several tannins (such as punicalin, punicalagin or tercatin), saponines and phytosterols. Due to this chemical richness, the leaves (and also the bark) are used in different traditional medicines for various purposes. For instances, in Taiwan fallen leaves are used as a herb to treat liver diseases. In Suriname, a tea made from the leaves is prescribed against dysentery and diarrhea. It is also thought that the leaves contain agents for prevention of cancers (although they have no demonstrated anticarcinogenic properties) and antioxidant as well as anticlastogenic characteristics.

www.sciencearticlesonline.com

Keeping the leaves in an aquarium is said to lower the pH and heavy metal content of the water It has been utilized in this way by Betta breeders in Thailand for many years

Sourced and Published by Henry Sapiecha 5th Oct 2009

progress

MILK THISTLE AS A TREATMENT FOR MANY THINGS

Monday, September 21st, 2009

What is Milk Thistle?

silybum-mariana-thistle-picst-marys-milk-thistle-2

Other names: Silymarin, Marian Thistle, Mediterranean Thistle, Mary Thistle, Holy Thistle, Silybum Marianum

Milk thistle is a plant native to Europe. It has a long history of use as a folk remedy for liver and gallbladder disorders. The active constituent of milk thistle is thought to be silymarin, a flavonoid found in the seeds.

Why Do People Use Milk Thistle?

  • Hepatitis
    Milk thistle supplements have been explored for chronic hepatitis, however, larger, well-designed studies are needed before it can be recommended for this condition.
  • Cirrhosis
    Preliminary studies suggest milk thistle supplements may be beneficial for people with cirrhosis. It may improve liver function. More research is needed, however, because many of the studies conducted so far on milk thistle and cirrhosis have been poorly designed.
  • Protection From Liver Damage
    Milk thistle may protect the liver against toxicity from acetaminophen (Tylenol), alcohol and other drugs. In Europe, milk thistle is reportedly administered to patients when they are given medications known to cause liver problems.
  • Other Conditions
    Milk thistle has also been explored for cancer prevention and high cholesterol.

    Side Effects and Safety ConcernsSide effects may include indigestion, headache and itching. Rarely, milk thistle may result in heartburn, gas, diarrhea, joint pain and sexual dysfunction.

    People with allergies to daisies, artichokes, kiwi, common thistle or plants in the aster family may also be allergic to milk thistle. There have been several reports of anaphylactic shock in people who have used milk thistle products.

    The safety of milk thistle in pregnant or nursing women is unknown.

    Theoretically, milk thistle may lower blood sugar levels, so it should be used with caution by people with diabetes, hypoglycemia and those taking medications or supplements that affect blood sugar levels.

    There is a theoretical risk that milk thistle could have an estrogen-like effect, so people with hormone-sensitive conditions such as endometriosis, uterine fibroids or cancers of the breast, uterus and ovaries should avoid milk thistle, particularly the above ground parts of the plant.

    Milk thistle may reduce the effectiveness of oral contraceptives. One constituent of milk thistle can inhibit an enzyme called beta-glucuronidase, which is involved in the activity of oral contraceptives.

  • Sourced and published by Henry Sapiecha 21st Sept 2009

    progress

    DRINK ALCOHOL TO LIVE LONGER – PREVENT STROKES.?

    Tuesday, August 25th, 2009

    The Four Moves That Change Your Health
    By Michael Roizen, M.D., and Mehmet Oz, M.D.

    Want health reform? Don’t wait for consensus in government (it might take a while). Start your own personal health reform by doing just four things. The result: You can dramatically change your health by cutting your stroke risk in half. Yes, half. Considering that someone dies from a stroke every three to four minutes, that’s a blockbuster-size change.

    Here’s what you need to do:

    1. Don’t smoke. And if you do, quit (check out RealAge.com for a “breathe free” program that really works).
    sha435623_1_md

    2. Stay active. In the study, desk sitters who did 30 minutes of physical activity a day, or people whose jobs kept them active (and didn’t work out in their off hours), saw this reduced risk of stroke. Note the key words: “Every day!”
    man-runs-beach

    3. Drink one or more alcoholic drinks a week (but less than 14). What’s a drink? A small glass of wine, a single shot of spirits or a half pint of beer. Fine to keep up this habit if you already do it, but don’t take it up just for your health.
    wineglasseswithwine
    4. Eat nine or more servings of fruit and vegetables a day (the study found that five was effective; we say you shouldn’t stop there). The researchers didn’t just go on hearsay, asking participants to recall what they ate; they checked vitamin levels to be sure.
    bowel-of-fruit-veg
    That’s beyond easy. It’s tasty, smart and makes you feel great. What happens in government is still important ,

    but change starts with YOU.

    Published by Henry Sapiecha 25th August 2009

    divider_rainbowspin

    CHRONIC BRONCHITIS AND YOUR AIRWAYS

    Monday, August 24th, 2009

    Bronchitis and chronic bronchitis

    Without clean air and plenty of it going into your lungs, you are running the risk of infection in the lungs and complications in all parts of your body from the lack of clean oxygen.\

    doc-examines-woman-2

    Someone you love or yourself is living with bronchitis, you know how frustrating in can be to have this lung/breathing condition. So what exactly is it and what can you do if you have to live with it? Bronchitis is basically an acute inflammation of the airways in your lungs. When these airways (the trachea and the large and small bronchi) become inflamed, it is difficult or impossible to breathe.

    Chronic bronchitis is a form of bronchitis that continues for a long period of time or keeps coming back.

    See below for more information on chronic bronchitis and ways to identify a bronchitis symptom.

    Bronchitis causes

    Infection is a common cause of bronchitis or a trigger for it. Both children and adults can get bronchitis and it affects them the same. When you have bronchitis, the mucous lining of your airways will become irritated and swollen, making it hard for sufficient air to pass through. In addition, the cells that make up this lining might leak fluids into your lungs and in severe cases, when left untreated it can develop into other conditions such as pneumonia.

    The main cause of chronic bronchitis is smoking. The more a person smokes, the more likely they’ll eventually get bronchitis and it will become chronic bronchitis.

    Some people have a more severe risk of getting bronchitis such as people who smoke, people who have had it or pneumonia before, people with a weakened immune system and anyone with exposure to lung irritants. Secondhand smoke may also cause chronic bronchitis. Air pollution, infection, and allergies make chronic bronchitis worse.

    Chronic bronchitis is one of several forms of COPD or chronic obstructive pulmonary disease. Chronic bronchitis, emphysema, and asthma are among the leading lung diseases in the United States.

    Identifying a bronchitis symptom

    One of the most common symptoms associated with bronchitis is a severe cough. Often this is what leads people to seek medical treatment in the first place. Because bronchitis usually comes along with the common cold or an upper respiratory infection, you may have symptoms such as fever, muscle aches, sore throat, nasal congestion and more.

    Coughing is a typical bronchitis symptom. Your cough from bronchitis may be dry or it may have phlegm if fluids are already developing there. Your cough may last two weeks or more. Severe coughing for long periods of time will make your chest sore and abdominal muscles sore and can lead to bruising. In some cases, bronchial cough has been severe enough to injure the chest wall or even cause a person to pass out.

    Wheezing or shortness of breath is another common bronchitis symptom. So how does someone get bronchitis? Usually it is caused by a virus or infection such as influenza (A and B), common colds, or a lung infection. Certain bacteria can cause bronchitis as well as irritations from certain fumes or dust. Tobacco or cigarette smoke is a common cause for many people, especially children.

    Bronchitis treatment

    What kind of treatment is there for bronchitis? Most types of bronchitis are caused by viral infections which can not be treated with antibiotics. Usually doctors will help you treat the symptoms until it heals and goes away on its own. If it is determined that your bronchitis is caused by a bacterial infection, then antibiotics may be given.

    One way to treat and prevent bronchitis is to avoid the causes and triggers of it in the first place. You can also self-treat discomfort at home with Tylenol (acetaminophen), drinking fluids, using a vaporizer, etc.

    Never allow your bronchitis to go untreated, especially if you see the symptoms are getting worse since it may develop into a more serious condition such as pneumonia.

    Death is a serious and real option if this condition is neglected.

    Sourced and published by Henry Sapiecha 24th August 2009

    divider_rainbowspin

    LEGIONNAIRE’S DISEASE IS A SEVERE FORM OF PNEUMONIA

    Monday, August 24th, 2009

    The  Legionnaire’s Disease syndrum

    Can be fatal if not treated

    doctor3

    It  is an extremely severe form of pneumonia. The cause of Legionnaires’ disease is a bacterium, specifically the bacterium called legionella. This is a disease that is difficult for people to transmit between each other.

    Most people come down with this disease by inhaling bacteria out of the air. There are specific groups of people that are more at risk for coming down with this disease. The specific groups of people that are at a high risk for this disease are people that smoke, adults that are older, and people with weakened or damaged immune systems.

    Legionella bacterium is also a type of bacterium that can result in a specific type of fever called Pontiac Fever. The Pontiac fever is a milder type of fever that resembles the common flu.

    Has been found in commercial air conditioner units and potting mixes with a high level of stagnant moisture.

    desiccant-bag-for-transport-145091 fuel-bagshorizontal-laminar-flow-bench-302206

    The good news is that this fever is usually an illness that clears up on its own without serious medical treatment. Most people do not realize that Legionnaires ’ disease can be fatal if it is not treated. The good news is that antibiotics can easily cure the disease, but catching the disease early on is the key to successful treatment.

    There are several common symptoms that are related to this unusual disease. In most cases the first symptoms develop anywhere from a couple to fourteen days after taking in legionella bacterium.

    Some of the symptoms that you can come down with include headaches, muscle pains, chills, and a fever of over 104 F. By the time you actually have the disease in your system you can also have symptoms of chest pain, fatigue, and loss of appetite. In very severe cases you can even come down with a symptom of mental confusion.

    Knowing when to see a doctor can be difficult if you think you have this disease. If you have any of the symptoms you should monitor them extremely closely. If you think you have the disease because of symptoms that you have you should immediately seek medical attention at the doctor’s office.

    The key to stopping this disease in its tracks is catching it early in the piece. If you fail to catch this disease early on it will be more difficult to treat. By diagnosing it early you can stop it from spreading to other parts of your body.

    If you do come down with the disease you should not panic.

    Be aware that it is a disease that is completely treatable so just stay calm and take care of your body!

    Sourced and published by Henry Sapiecha 24th August 2009

    divider_rainbowspin

    Bookmarks
    Archive

    You are currently browsing the archives for the ARTICLES category.

    Sponsors